Sessions
Control Your Breath
Oluwafemi Oladeji
While on the road with his fellow artists, Oluafemi Oladeji began to consciously combine different elements from various disciplines to help find a path to centering and relaxing the body and gaining greater postural self-awareness. From this, CYB (Control Your Breath) was born: a combination of wing chun, Tiger Crane, Pilates, shiatsu, and Shaolin kung fu (Gidigbo, tai chi, Gi Gong).
How to Practice Effectively
Marina Piccinini
A candid and relaxed discussion about the challenges in producing results when practicing: how to structure your time, organize your thoughts, and pursue your goals with clarity, realism, and artistic expression.
Auditioning for Success
Kristin Bacchiocchi-Stewart and Brook Schoenwald
The audition process can be laborious and confusing. This discussion will focus on defining the audition process on a personal level in a way that is meaningful and positive.
